About Me
When I am not in the throes of life and motherhood. You can find me continuing my Personal Training and Pilates education, learning and growing through books, listening to podcasts, listening to others and learning their stories, playing the ukulele, and laughing at myself with much joy as I rumble with all of what life throws at me.
Never stop climbing your Mountain.
You are an expert in your own life.
Coaching for me is learning about you.
Who am I & What do I do?
I am a Certified Balanced Body Pilates Teacher, ACE Certified Personal Trainer, and a Certified Health and Life coach through the Health Coach Institute.
I have always been involved in the health and wellness field in some way or form.
I’ve found my village of like-minded women and moms who helped keep me accountable by working out together, getting out for a mom’s night, or simply going on walks.
Without them, I would have been curled up in a ball during the long Pittsburgh winter months.
I now reside in sunny Arizona.
With your permission, I help give your body, mind, and soul what is needed to be the best version of you. I believe we all are our own experts we just need a little bit of help in this thing called life. A tune-up if you will call it.
We’ll chat, laugh, and find inspiration together.
We’ll work on whole-body movement. Your workout sessions I promise will be fun and yet focused.
Self-Love = Self Care
My hope is that our time together will be fun and that we inspire each other. That you will become stronger, more confident in your daily fitness, and more self-aware of your body and alignment. self-discovery with alignment and movement will continue to enrich your life for years to come ~
Jennifer aka BondiMomma